Anyone who has ever come into contact with me knows that I regard reading above many activities. But there are times where reading is not enough. By... Read more
WHEN READING IS NOT ENOUGH
START WHERE YOU ARE WITH WHAT YOU HAVE
In my book, Embrace Change: Flourishing in times of challenges and crisis I spoke about the powerful tools or resources you already possess. Re... Read more
SHARE YOUR PAIN - KEEP A JOURNAL
Not everybody is blessed with a confidant or that one friend that can make them feel ok on rough days. Keep a pen and a page close. They will be ther... Read more
FOCUS ON THE GOOD YOU STILL HAVE...FOCUS ON THE GOOD YOU CAN STILL DO
Who do you look to when troubles creep in? Times like this force us to confront our reality, our source of strength, and trust. Truth is that we don... Read more
EVERY DAY IS AN OPPORTUNITY TO GROW AND DEVELOP IN SOMETHING
I choose to grow in knowledge and skill. I choose to grow in wisdom. I choose to be kind, patience and be calm. You will choose differently because... Read more
FALLING OFF THE WAGON
I caught myself complaining about my days. How I feel that I could do more. How I am so not motivated to do the work that I must do. Those who have b... Read more