This too shall pass we say. What do you do while this is passing? Do you punish yourself with worry? Drive yourself crazy with more imagined ... Read more
WHAT DO YOU DO WHILE THIS IS PASSING?
REWARD YOURSELF WITH NOW
The time to be better is now. I remind myself. No ghost of the past can improve my life now. No worry or anxious thought of a possible future event ... Read more
WHEN DO YOU SAY ENOUGH IS ENOUGH TO YOURSELF
You have lived this long. Tell me then, has anger worry hatred & holding a grudge ever done any good in any situation in your life? The ... Read more
HOLD YOURSELF TO HIGH STANDARDS BUT DON'T PUNISH YOURSELF
A lot of ambitious people have standards - These standards can become a two-edged sword. Don't punish yourself by setting impossible standards. Know ... Read more
DESIGNED SPECIFICALLY FOR YOU BY YOU
Working on yourself, for yourself. Focus on what you can control and accept what isn’t. What’s in your control: what you do what you ... Read more
IMPROVE THE QUALITY OF YOUR DAYS
Stop Doing The Following -- Suffer imagined troubles. Be overheard complaining. Tie your identity to things you own. Compare yourself to others . ... Read more